Helping Others Cope With Grief

With the holidays approaching, Brian talks about different ways to cope with the loss of a loved one.  This podcast focuses on different dates that may be more difficult for those grieving such as holidays, birthdays, anniversaries and milestones. Brian also talks about how grieving the loss of a child could have different milestones that are particular difficult, such as a due date, milestones such as first day of school or graduation, and Mother's or Father's Day. This is the third in a three part series on holiday grief. 

Coping With Holiday Grief Through Storytelling

With the holidays approaching, Brian talks about different ways to cope with the loss of a loved one. In this podcast, he focuses on story telling and how it can be healing to talk about a loved one who has passed. Some of the ideas shared in this podcast are watching home videos, making family recipes and going through photo albums. This is the first in a three part series about grief.

Coping With Grief through Reflection

With the holidays approaching, Brian talks about different ways to cope with the loss of a loved one. In this podcast, Brian focuses on reflection to cope with holiday grief. Some of the ideas covered in this episode include listening to music, writing letters and visiting a memorial place to celebrate your loved one. This is the second in a three part series on holiday grief.